| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
No-Gi 6.15 am - 7.30 am | |||||
Aikido 7.45 am - 8.45 am | Aikido 7.45 am - 8.45 am | Aikido 7.45 am - 8.45 am | |||
No-Gi 10.00 am - 11.00 am | |||||
Open Mat 11.00 am - 1.00 pm | |||||
No-Gi 12.15 pm - 1.30 pm | Adult Jiu Jitsu All Levels 12.15 pm - 1.30 pm | No-Gi 12.15 pm - 1.30 pm | Adult Jiu Jitsu All Levels 12.15 pm - 1.30 pm | ||
Little Champions Jiu Jitsu Ages 4-7 4.00 pm - 4.45 pm | Little Champions Jiu Jitsu Ages 4-7 4.00 pm - 4.45 pm | Little Champions Jiu Jitsu Ages 4-7 4.00 pm - 4.45 pm | Little Champions Jiu Jitsu Ages 4-7 4.00 pm - 4.45 pm | Teens Brazilian Jiu Jitsu 4.00 pm - 5.00 pm | |
Juniors & Teens Jiu Jitsu Ages 8+ 5.00 pm - 5.50 pm Cardio Kickboxing 5.00 pm - 6.00 pm | Juniors & Teens Jiu Jitsu Ages 8+ 5.00 pm - 5.50 pm Cardio Kickboxing 5.00 pm - 6.00 pm | Juniors & Teens Jiu Jitsu Ages 8+ 5.00 pm - 5.50 pm Cardio Kickboxing 5.00 pm - 6.00 pm | Juniors & Teens Jiu Jitsu Ages 8+ 5.00 pm - 5.50 pm Cardio Kickboxing 5.00 pm - 6.00 pm | ||
GB1 Fundamentals 6.00 pm - 7.00 pm | Adult Jiu Jitsu All Levels 6.00 pm - 7.30 pm | Muay Thai 6.00 pm - 7.00 pm No-Gi 6.00 pm - 7.30 pm | Adult Jiu Jitsu All Levels 6.00 pm - 7.30 pm | Open Mat 6.30 pm - 8.00 pm | |
GI All Levels 7.00 pm - 8.00 pm |
Monday
- Aikido7.45 am - 8.45 am
- No-Gi12.15 pm - 1.30 pm
- Little Champions Jiu Jitsu Ages 4-74.00 pm - 4.45 pm
- Juniors & Teens Jiu Jitsu Ages 8+5.00 pm - 5.50 pm
- Cardio Kickboxing5.00 pm - 6.00 pm
- Advanced MMA Class6.00 pm - 7.00 pm
- GB1 Fundamentals6.00 pm - 7.00 pm
- GI All Levels7.00 pm - 8.00 pm
Tuesday
- No-Gi6.15 am - 7.30 am
- Aikido7.45 am - 8.45 am
- Adult Jiu Jitsu All Levels12.15 pm - 1.30 pm
- Little Champions Jiu Jitsu Ages 4-74.00 pm - 4.45 pm
- Juniors & Teens Jiu Jitsu Ages 8+5.00 pm - 5.50 pm
- Cardio Kickboxing5.00 pm - 6.00 pm
- Adult Jiu Jitsu All Levels6.00 pm - 7.30 pm
Wednesday
- Aikido7.45 am - 8.45 am
- No-Gi12.15 pm - 1.30 pm
- Little Champions Jiu Jitsu Ages 4-74.00 pm - 4.45 pm
- Juniors & Teens Jiu Jitsu Ages 8+5.00 pm - 5.50 pm
- Cardio Kickboxing5.00 pm - 6.00 pm
- Muay Thai6.00 pm - 7.00 pm
- No-Gi6.00 pm - 7.30 pm
Thursday
- Aikido7.45 am - 8.45 am
- Adult Jiu Jitsu All Levels12.15 pm - 1.30 pm
- Little Champions Jiu Jitsu Ages 4-74.00 pm - 4.45 pm
- Juniors & Teens Jiu Jitsu Ages 8+5.00 pm - 5.50 pm
- Cardio Kickboxing5.00 pm - 6.00 pm
- Adult Jiu Jitsu All Levels6.00 pm - 7.30 pm
Friday
- Aikido7.45 am - 8.45 am
- Beginners Kickboxing Class12.00 pm - 1.00 pm
- Teens Brazilian Jiu Jitsu4.00 pm - 5.00 pm
- Advanced MMA Grappling6.00 pm - 7.00 pm
- Open Mat6.30 pm - 8.00 pm