Brazilian Jiu Jitsu

BRAZILIAN JIU JITSU  is a grappling art that utilizes throws, positional control, and submissions to neutralize an opponent. The emphasis is on technique as a means to deal with size and power. To achieve superior technique, which is the goal of the Jiu-Jitsu student, one must be focused, disciplined, humble and creative. (History)

In addition to the classes below,  We also offer open mat times through the week, which are informal classes where advanced students can exchange ideas and spar.

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BASIC CLASS

All new students start with this class where we focus on technique, drilling, and fitness.  A class usually consists of extensive warm-up, technique training, and specific training, which is like sparring but very easy going. Typically a student spends 4 months exclusively in this class, but it’s always a good idea to go back to brush up on basics. Your first class is always free.

ADVANCED

Once you have the basics down, this class provides a great transition into slightly more challenging techniques and a longer sparring session: up to 15 minutes. After a student gains a third stripe on the white belt, he or she gains access to this class, which is run simultaneously with the Basic Class.

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SPORT JIU JITSU

We’ve decided to split up our next level class into two parts. Sport Jiu-Jitsu will be a technique oriented class focusing on the cutting edge of competitive Jiu-Jitsu, as well as game development and strategy.

BLACK BELT TRAINING

This is an optional sparring session attached to the end of the Sport Jiu-Jitsu Class. Now students have a choice: work mainly on technique, come to get some rolling in…or BOTH, depending on your goals.

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Open Mat
11:00 AM
1:00 PM
Open entry
Open MatOpen entry to the mat with wide variety of equipment.
12:00 PM
No-Gi
12:15 PM
1:45 PM
No-Gi
12:15 PM
1:45 PM
Open Mat
Open entry
12:00 PM
1:00 PM
Open MatOpen entry to the mat with wide variety of equipment.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
5:00 PM
6:00 PM
Adult Basic Jiu Jitsu
6:00 PM
6:45 PM

Adult Basic Jiu Jitsu
6:00 PM
6:45 PM

No-Gi
6:00 PM
7:30 PM
Adult Basic Jiu Jitsu
6:00 PM
6:45 PM

Open Mat
Open entry
6:00 PM
7:30 PM
Open MatOpen entry to the mat with wide variety of equipment.
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Open Mat
11:00 AM
1:00 PM
Open entry
Open MatOpen entry to the mat with wide variety of equipment.
12:00 PM
Open Mat
Open entry
12:00 PM
1:00 PM
Open MatOpen entry to the mat with wide variety of equipment.
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Open Mat
Open entry
6:00 PM
7:30 PM
Open MatOpen entry to the mat with wide variety of equipment.
7:00 PM

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
No-Gi
12:15 PM
1:45 PM
No-Gi
12:15 PM
1:45 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
No-Gi
6:00 PM
7:30 PM
7:00 PM

Monday

  • No-Gi
    12:15 PM - 1:45 PM

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM
Kids Basic Jiu Jitsu
4:00 PM
4:45 PM

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Adult Basic Jiu Jitsu
6:00 PM
6:45 PM
Adult Basic Jiu Jitsu
6:00 PM
6:45 PM
Adult Basic Jiu Jitsu
6:00 PM
6:45 PM

Monday

Tuesday

Thursday